… And why I’m going to #stayathome…
Healthy Habits
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GUYS! It’s been forever, I know. I’ve been SUCH a busy bee.
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…brought to you by St. Stephen’s Shopping Centre in Hull… You had a rough day, worked really long hours, ate…
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A coworker once cracked a joke after he overheard me discussing the previous night’s gym session. He jeered, “How do…
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The last days of summer are quickly approaching and everyone I know is trying to schedule in a final holiday…
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Working out is at the top of my priorities this year. Besides finding time for the people in my life,…
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John C. Maxwell once said, “You will never change your life until you change something you do daily. The secret…
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Sometimes, you think you’re ready to make a massive change in your life, only to find that a week later,…
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My Fed and Fit 28 Day Project update for May
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It’s the first day of the month, and I want to do a few things differently for the next 31…