Sometimes, you think you’re ready to make a massive change in your life, only to find that a week later,…
Browsing Tag:
fed and fit
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Healthy HabitsMy Fed and Fit 28 Day Project update for May
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Healthy HabitsIt’s the first day of the month, and I want to do a few things differently for the next 31…
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Healthy HabitsI have a confession: I really struggle with sleep. I used to pride myself on being a night owl. When I…
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Healthy HabitsWeek 4 has come and gone, and I have noticed major progress in my body and mind! I’m definitely losing…
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Healthy HabitsWhen our lives are hectic and crazy, it’s often very difficult to find a happy balance. In the past, I’ve…
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Healthy HabitsFret not. This is a photo of all the cake that I did not eat at work. I would like…
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Healthy HabitsThe second week of 2017 is upon us, and I’m sure many of us are still sticking strong with our…
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ThoughtsI can’t believe how quickly 2016 has come and gone, and boy, what an interesting year it has been! I…
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LifestyleThe internet is such a wonderful addition to everyone’s lives. This week, I found a few fun recipes, podcasts and…