Scandinavia is fairly uncharted territory for me. Prior to a few weekends ago, I’ve not been further north on this…
paleo
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John C. Maxwell once said, “You will never change your life until you change something you do daily. The secret…
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Sometimes, you think you’re ready to make a massive change in your life, only to find that a week later,…
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My Fed and Fit 28 Day Project update for May
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Quick, healthy and easy dinners are SO important to me because I am super busy (as I’m sure you are…
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It’s that dreaded day again! Monday! And after a gorgeous weekend, the weather is now turning back to gray and…
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I don’t often do product reviews, but I felt the need to rave about this cashew butter. Since I’ve been…
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Week 4 has come and gone, and I have noticed major progress in my body and mind! I’m definitely losing…
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When our lives are hectic and crazy, it’s often very difficult to find a happy balance. In the past, I’ve…
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Fret not. This is a photo of all the cake that I did not eat at work. I would like…